Aftermath

It's the next morning and I woke up fine, but now I am feeling a little different, perhaps an 'aura' is coming on.  I need to wait a little while longer to see if it requires an Imitrex.  I'll eat something and work out and see how I feel.

On another note, I neglected to take a lactaid pill with the ice cream last night and needless to say, I experienced some effects of lactose intolerance... and by 'some' I mean a lot.  I'm still paying this morning.  Next time, I won't forget.  And, there will be a next time, on Sunday I'll try another chocolate ice cream made with soy or coconut milk, I forget which one.